Catlin Naturals
Essential: The Guide to Self Care
Essential: The Guide to Self Care
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Essential: The Guide to Self Care is the perfect tool for anyone on the journey of self-discovery while learning to balance your mind, body and spirit. This e-book download includes a comprehensive overview of the importance of self care and provides an easy to use worksheet for creating your own unique self care plan. With this guide, you'll be able to identify areas of your life that need attention - such as stress management, physical health, and more - so that you can work towards achieving balance and overall wellness.
Product Features:
- Get an email link to access e-book after purchase.
- Contains an overview of why self care is important.
- Includes a bonus worksheet to create your own self care plan.
- Helps identify areas in life that require attention in order to achieve balance across mind, body and spirit.
Note: You will receive an email link to access e-book. Be sure to download and save a copy of e-book after purchase.
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Ingredients
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How to use
Shipping
Shipping
Our team will ship your order within 2 business days. The time it takes to receive your order depends on the shipping method chosen at checkout.
![front page of e-book, picture of candles, rocks, small bottle in bathroom relaxing spa like setting](http://www.catlinnaturals.com/cdn/shop/products/EssentialTheSelfGuideBookFrontCover.png?v=1653661392&width=1445)
![snap shot of inside of ebook](http://www.catlinnaturals.com/cdn/shop/products/EBookMockupblury.png?v=1656798444&width=1445)
Our products are skillfully made by hand using ethically-sourced ingredients, so you can enjoy the natural benefits of pampering your skin with mindful self care.
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